Could you climb the height of Mt. Everest on a bike? Here's your guide to how you can!

Episode 16 October 05, 2021 02:09:39
Could you climb the height of Mt. Everest on a bike? Here's your guide to how you can!
The Cycling Performance Club
Could you climb the height of Mt. Everest on a bike? Here's your guide to how you can!

Oct 05 2021 | 02:09:39

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Hosted By

Damian Ruse Cyrus Monk Dr. Jason Boynton

Show Notes

In recent years many cyclists have challenged themselves in an event known as 'Everesting'. The idea is fairly simple- you attempt to climb 8,848m on a bicycle in one ride. Simple, yes, but not easy by any stretch. However, this challenge can be completed with the right knowledge... and a lot of grit!

So, a few years after Cyrus completed his first (and last) Everesting - we sit down with him and discuss everything you'll need to complete a successful Everesting.

Episode References:
The Everesting Website

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Co-hosts:
Jason Boynton, Ph.D. - sport scientist and cycling coach
boyntoncoaching.com

Cyrus Monk - professional cyclist and cycling coach 
cyclistscientist.com

Damian Ruse - professional cycling coach
semiprocycling.com

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