Hosted By
In recent years many cyclists have challenged themselves in an event known as 'Everesting'. The idea is fairly simple- you attempt to climb 8,848m on a bicycle in one ride. Simple, yes, but not easy by any stretch. However, this challenge can be completed with the right knowledge... and a lot of grit!
So, a few years after Cyrus completed his first (and last) Everesting - we sit down with him and discuss everything you'll need to complete a successful Everesting.
Episode References:
The Everesting Website
This is a listener supported podcast, and we would be stoked if you supported us by becoming a member of The Cycling Performance Club! With your backing we can continue our mission to deliver the best in cycling performance knowledge and practical advice to you and the greater cycling community. Support The Club by clicking here!
Co-hosts:
Jason Boynton, Ph.D. - sport scientist and cycling coach
boyntoncoaching.com
Cyrus Monk - professional cyclist and cycling coach
cyclistscientist.com
Damian Ruse - professional cycling coach
semiprocycling.com
TCPCP Social Media:
Website: cyclingperformanceclub.com
Instagram: @cyclingperformanceclub
Facebook: @cyclingperformanceclub
Twitter: @cyclingclubpod
LinkedIn: The Cycling Performance Club Podcast
In this episode we have a conversation with performance specialist, Simon Jones. Don’t know who that is? Well, with a performance career in cycling...
Is there a better measure of threshold for cyclists out there than FTP? Yes! We think there is. Welcome to the world of critical...
When it comes to performing and prescribing training sessions, there are four main principles to consider: frequency, duration, volume, and intensity. The first three...
