In this episode we talk to World Tour neo-pro Harry Sweeny about his journey to the top level of the sport. How he has developed as a rider through national programs and Continental racing, his transition from triathlete to cyclist, and how things are different at the top level.
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Jason Boynton, Ph.D. - sport scientist and cycling coach
Cyrus Monk - professional cyclist and cycling coach
Damian Ruse - professional cycling coach
In this episode we take a look at the current performance improvement model in cycling and ask the question - can we do better?...
There are many components within endurance training. Take for example field-testing, training intensity distribution, or training load. Each of these components have dozens of...
In the last episode we discussed the theory surrounding testing cyclists. This week we build on that discussion and look at ways the underlying...