In this episode we bring our very first guest onto the show, pro cyclist for EF Education Nippo, Jimmy Whelan. We discuss his transition from running to cycling and quick rise through the cycling ranks.
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Jason Boynton, Ph.D. - sport scientist and cycling coach
Cyrus Monk - professional cyclist and cycling coach
Damian Ruse - professional cycling coach
There’s plenty of information around on how to conduct blood lactate tests with cyclists, but information on why we test blood lactate is often...
In the last episode we discussed the theory surrounding testing cyclists. This week we build on that discussion and look at ways the underlying...
Hey there! After a bit of a break in recording at the end of 2021 we (the co-hosts) sat down for a catch-up and...