Roundtable #2 - Tour de France post hoc analysis and hypotheses

Episode 38 August 16, 2022 00:37:50
Roundtable #2 - Tour de France post hoc analysis and hypotheses
The Cycling Performance Club
Roundtable #2 - Tour de France post hoc analysis and hypotheses

Aug 16 2022 | 00:37:50

/

Hosted By

Damian Ruse Cyrus Monk Dr. Jason Boynton

Show Notes

In this Roundtable episode Cyrus presents us his hypothesis for how the outcome of the latest Tour de France could mean a big change for the type of rider winning it in the future. Join us as we discuss the race winning move, carbohydrate metabolism & ingestion, and whether we’ll see more riders like Jonas Vingegaard wearing yellow in future Tour de Frances.

Don’t forget, TCPCP listeners get an exclusive 20% discount off the InfoCrank Road or the InfoCrank Track (and any accessories!). Simply use the discount code performance20 at checkout on the InfoCrank website (www.infocrank.cc). This deal ends on 30-Sep-2022, so don’t hesitate to get yourself the most accurate power meter on the market and show support for the show!

Episode References:
CHO periodisation in cycling Case Study: The application of daily carbohydrate periodisation throughout a cycling Grand Tour

Team DeRave Twitter thread

The Use of Carbohydrates During Exercise as an Ergogenic Aid

This is a listener supported podcast, and we would be stoked if you supported us by becoming a member of The Cycling Performance Club! With your backing we can continue our mission to deliver the best in cycling performance knowledge and practical advice to you and the greater cycling community. Support The Club by clicking here!

Co-hosts:
Jason Boynton, Ph.D.
boyntoncoaching.com

Cyrus Monk
cyclistscientist.com

Producer & co-host:
Damian Ruse
semiprocycling.com

Website: cyclingperformanceclub.com
Instagram: @cyclingperformanceclub
Facebook: @cyclingperformanceclub
Twitter: @cyclingclubpod
LinkedIn: The Cycling Performance Club Podcast

Other Episodes

Episode 6

July 13, 2021 01:25:57
Episode Cover

Pathway(s) from Amateur Cyclist to Pro, and Wasn't FTP supposed to be dead?!

In this episode the co-hosts explore what it takes to advance from an amateur cyclist to a professional cyclist. Episode Timestamps:1:20 A few years...

Listen

Episode 43

October 12, 2022 01:07:33
Episode Cover

Roundtable #4 - Two scientists focus on preparation for a hot peak race

In this Roundtable episode Jason has a conversation with his athlete, Tony, about his preparation for this year’s U.S. Masters Road Nationals in Albuquerque,...

Listen

Episode 32

May 06, 2022 01:22:19
Episode Cover

Pro Cyclist: Luke Plapp - From world-class track cyclist to World Tour road racer

In this episode we chat with Luke Plapp - Olympic bronze medalist on the track, current Australian Road Champion, and Ineos Grenadiers rider- about...

Listen