Roundtable #2 - Tour de France post hoc analysis and hypotheses

Episode 38 August 16, 2022 00:37:50
Roundtable #2 - Tour de France post hoc analysis and hypotheses
The Cycling Performance Club
Roundtable #2 - Tour de France post hoc analysis and hypotheses

Aug 16 2022 | 00:37:50

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Hosted By

Damian Ruse Cyrus Monk Dr. Jason Boynton

Show Notes

In this Roundtable episode Cyrus presents us his hypothesis for how the outcome of the latest Tour de France could mean a big change for the type of rider winning it in the future. Join us as we discuss the race winning move, carbohydrate metabolism & ingestion, and whether we’ll see more riders like Jonas Vingegaard wearing yellow in future Tour de Frances.

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Episode References:
CHO periodisation in cycling Case Study: The application of daily carbohydrate periodisation throughout a cycling Grand Tour

Team DeRave Twitter thread

The Use of Carbohydrates During Exercise as an Ergogenic Aid

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Co-hosts:
Jason Boynton, Ph.D.
boyntoncoaching.com

Cyrus Monk
cyclistscientist.com

Producer & co-host:
Damian Ruse
semiprocycling.com

Website: cyclingperformanceclub.com
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LinkedIn: The Cycling Performance Club Podcast

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