Hosted By
Contrary to our typical episodes where we tackle just one topic, in this episode Damian and Jason discuss tidbits of sage advice and recommendations they have provided cyclists over the years. In addition, not satisfied with just listening to ourselves talk, we’ve reached out to a few other experts to offer their own advice. Listen in to hear valuable advice from former UCI Track World and Australian National Road Champion, Michael Freiburg, along with high-performance expert and former Head of Performance at Team Sky, Simon Jones.
Be on the lookout for more episodes like this with more experts in the near future!
Guest experts:
Michael Frieburg
Airhub On-Road Resistance
Simon Jones
www.mybestseason.net
Episode References:
Racing Tactics for Cyclists, by Thomas Prehn
This is a listener supported podcast, and we would be stoked if you supported us by becoming a member of The Cycling Performance Club! With your backing we can continue our mission to deliver the best in cycling performance knowledge and practical advice to you and the greater cycling community. Support The Club by clicking here!
Co-hosts:
Jason Boynton, Ph.D.
boyntoncoaching.com
Cyrus Monk
cyclistscientist.com
Producer & co-host:
Damian Ruse
semiprocycling.com
Website: cyclingperformanceclub.com
Instagram: @cyclingperformanceclub
Facebook: @cyclingperformanceclub
Twitter: @cyclingclubpod
LinkedIn: The Cycling Performance Club Podcast
Your time and money are valuable. That’s why it is important to invest these commodities wisely and carefully consider the claims of products and...
In this episode, we’re taking a closer look at what might be one of cycling’s most sacred cows- altitude training. If you believe that...
There’s plenty of information around on how to conduct blood lactate tests with cyclists, but information on why we test blood lactate is often...
