Contrary to our typical episodes where we tackle just one topic, in this episode Damian and Jason discuss tidbits of sage advice and recommendations they have provided cyclists over the years. In addition, not satisfied with just listening to ourselves talk, we’ve reached out to a few other experts to offer their own advice. Listen in to hear valuable advice from HIIT expert Prof. Paul Laursen, running and cycling coach Dr. Steve Palladino, mountain bike expert Dr. Matt Miller, and endurance coach and educator Dr. Will O’Connor.
Prof. Paul Laursen
Dr. Steve Palladino
Palladino Power Project
Dr. Will O’Connor
Performance Advantage Podcast
You CAN’T Have Your FTP, CP or Aerobic Power & SPRINT with it too – with Dr Dajo Sanders
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Jason Boynton, Ph.D.
Producer & co-host:
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Dr. Paolo Menaspà is the current Chief Science Officer at the Australian Institute of Sport and has had a long and interesting career in...
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